If you had a choice of staying in your comfort zone or having to give up comfy familiarity to be able to grow as a person, what would you choose? Most of us would say there are limits to what we would be willing to give up. We all like our favorite chair and our…Read more »
Enough already!! It is no longer funny when someone passes out. Children have a difficult time knowing what the limit is, in many situations. Good way to know is when you are bullying someone and they pass out. The memories can be more damaging than the event itself. And then there is the breath of…Read more »
For life-saving emergencies, hospitals are the greatest thing going. If I am in a car accident, rush me straight to one. For all other times, I personally have a very healthy fear of hospitals. My track record most likely accounts for it. As my personal experiences have evolved, I am amazed at the resilience a human…Read more »
My gift to you – FREE one-click downloads. Thanksgiving Day PDF with beautiful ideas and pictures. And a Thanksgiving Day coloring book PDF. Both FREE. Both one-click, no email, no nothing. My gift to you. Enjoy Thanksgiving. Be thankful, be grateful, be blessed.
The holidays are not all their cracked up to be for some people with chronic illness. They can be downright painful, filled with grief for many. There is nothing that can be said that can change that. So what do you do if you are one of those people? You breathe, deeply.
We have all heard the Golden Rule, “Treat others as you would want them to treat you.” What about how we treat ourselves? How are we treating ourselves in comparison to how we want others to treat us? The negative self-talk is usually crueler than what others would say to us. What about self-care? Are we…Read more »
Dancing with all of the twists and turns of trauma in our lives takes us places we never dreamed of. Some of them turn into adventures that bring us great delight and healing. Others take a dark turn that we need to endure to see the other side. As we learn to dance through the…Read more »