Trauma and Laughter

Again, nothing funny about trauma. It is the laughter in our lives that help us process some of our trauma. Sometimes we can even laugh at certain elements of our circumstances that help us to move through the trauma. Be creative. Find what works for you.

Trauma and Chronic Illness

Slow down the onslaught of triggers and make the pain stop. There have been days that is all I can concentrate on just to survive the day. Walking through chronic illness is a challenge all in itself. When a person has past trauma, it complicates it even more. Our bodies are on a level of…Read more »