Never Ever Quit

Although I certainly understand why many quit, I suggest never ever quitting. No, not talking about banging our heads against brick walls just so we are not quitters. Instead, I am talking about an overall general attitude of never quitting. Things do change, no matter how bad they seem at the moment.

Triumph of Hope Over Experience

Have plenty of experience, too much of it traumatic experiences. So how does one maintain hope through it? How does one hold on with fingernails to something they have never experienced, a real life? Although I have not yet arrived at perfection or the perfect life, I finally have seen triumph of hope.

Dancing the Twists and Turns of Trauma

Dancing with all of the twists and turns of trauma in our lives takes us places we never dreamed of. Some of them turn into adventures that bring us great delight and healing. Others take a dark turn that we need to endure to see the other side. As we learn to dance through the…Read more »

Fear of Being Healthy

There are all kinds of reasons to be fearful of being healthy. As odd as it sounds, there really are. Once we recognize those fears that create barriers, we can move toward health more smoothly. Bridging the transition can be beautiful and yet there can be fear. Check out these legitimate reasons to be fearful…Read more »