We have all heard the Golden Rule, “Treat others as you would want them to treat you.” What about how we treat ourselves? How are we treating ourselves in comparison to how we want others to treat us? The negative self-talk is usually crueler than what others would say to us. What about self-care? Are we…Read more »
Not interested in feeling the pain of life every day. It hurts too much. It hurts so much that I simply do not feel the pain of it all today. Not the pain of disease or the chronic suffering from it. Not the pain of the decades of trauma and the consequences from others. Not…Read more »
There are all kinds of reasons to be fearful of being healthy. As odd as it sounds, there really are. Once we recognize those fears that create barriers, we can move toward health more smoothly. Bridging the transition can be beautiful and yet there can be fear. Check out these legitimate reasons to be fearful…Read more »
It takes a man of great character to be worthy of a relationship with someone who has chronic illness, pain and trauma. Yes, I said that sentence correctly. There are many chronically ill people who desire healthy relationships through the journey of unhealthy bodies. Instead of looking at it like, “who would ever choose me,”…Read more »
Again, nothing funny about trauma. It is the laughter in our lives that help us process some of our trauma. Sometimes we can even laugh at certain elements of our circumstances that help us to move through the trauma. Be creative. Find what works for you.